What We Do

1:1 & SMALL GROUP PERSONAL TRAINING

Every session together will be fun and different, keeping your mind and body on it’s toes, whilst also honing in and focusing on specific areas to get you fitter, stronger and the best you can be.

We offer family PT sessions as well so you and your kids can get fit and train together!

We will create a programme tailored specifically to YOUR fitness levels and health goals and be there to motivate, encourage and inspire!

Sessions can be outside under Walton Bridge or at TIGERFIT STUDIOS – 66 York Road Weybridge!

 

STREETBOX™ + STREETBOX YOUNGERZ

‘URBAN DANCE FOR EVERYONE’

A Fitness Fusion of Street Dance, High Energy Cardio and Boxing Moves.

Powerful, fun and dangerously addictive!

FIND THIS CLASS AT THREE RIVERS ACADEMY HERSHAM EVERY MONDAY AT 20:15-21:00!  SUITABLE FOR ADULTS AND TEENS 11+.

*STREETBOX YOUNGERZ FOR KIDS AGES 4-10 EVERY FRIDAY 4-5PM AT TIGERFIT STDUDIOS.

POWER UP: BOOTCAMP/HYBRID

Our POWER UP sessions are designed to LIGHT UP your muscles and get you feeling on FIRE! 

High Intensity training to develop your STRENGTH, SPEED + ENDURANCE. 

It’s time to BUILD YOUR ENGINE using a mixture of bodyweight + equipment based exercises. 

FEEL GOOD, FEEL FIT, FEEL POWERFUL!

*BOOTCAMP IS OUTDOORS AT WALTON BRIDGE!                                        *HYBRID IS INDOORS AT TIGERFIT STUDIOS!

MASH IT UP: BOXING

MASH IT UP on the pads + bag in our ENERGY FILLED boxing classes! PUNCH IT, VIBE TO THE MUSIC AND FEEL LIKE A BOSS!  

 

STRENGTH

LEVEL UP your weights week on week with our lifting and strength building class programme!

Build muscular strength and endurance with our carefully programmed full body strength classes.

Bullet proof your body from injury and become more durable, functional + fit. 

SWEAT, SMILE, REPEAT.

*CLASSES HELD AT TIGERFIT STUDIOS WHERE WE FOLLOW A 6 WEEK PROGRAMME TO ENSURE YOU FEEL + SEE THE IMPROVEMENTS YOU ARE MAKING!

 

TIGERFIT CUBS BOOTCAMP

Lets get our kids MOVING + EMJOYING exercise with a fun and energetic session! 

Focusing on overall fitness + strength.

This class is aimed at kids 4-10 years old – but all kids are welcome! 

*SESSIONS HELD AT WALTON BRIDGE ON SATURDAYS FROM 12-12:40.

 

YOGA, PILATES + STRETCH

At TIGERFIT STUDIOS we believe that all forms of exercise are important for our bodies physical and mental wellbeing. Finding the right balance of both high energy and more holistic forms of movement are integral for longevity and overall health.

Relax, Restore and Reset with our POWER DOWN STRETCH class. 

Find Balance, Breath and Body awareness with our GLOW UP YOGA FLOW.

And move with Purpose, Power and Precision in our DYNAMIC PILATES sessions!

*THESE CLASSES ARE ALL HELD AT TIGERFIT STUDIOS.

 

VIEW OUR WEEKLY TIMETABLE HERE